What a week! I hit my high volume week ever (125mi or 200km), ending with a solo 24 mile long run at 5:52 average pace. 7 weeks out from Bayshore Marathon! Follow us on Strava: Chris: strava.com/athletes/29985667 Danny: strava.com/athletes/23504210?oq=daniel Scotty: strava.com/athletes/98633526?oq=scotty