#225 - How to Structure a Marathon Block, Stories from Christmas, New Years Resolutions

About This Episode

Need a coach? Visit lisrunning.com ! On this episode, Chris and Scotty did a lunch time banter episode! We talked about some stories from Christmas (Scotty got pretty sick but is doing better now!), we did New Years resolutions, and we talked about how we like to structure marathon blocks. We also went a bit off topic (per usual) and talked Star Wars/Lord of the Rings, podcast studio pros and cons, and more. If you want more info on the 10 miles at 10AM New Years Day run in Louisville, let us know! Would love to see you there. FOLLOW US ON STRAVA Chris strava.com/athletes/29985667 Scotty strava.com/athletes/98633526 Danny strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM instagram.com/lifeinstridepodcast/ SWIFTWICK SOCKS swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION masonconstructionanddev.com/ HUMMINGBIRD FUELS hummingbirdfuels.com/?srsltid=AfmBOoqIWeWBtEGBvJV4gptxXRmqL5A6Ot7MrVCdhEqvO_zECh0BEz-B DISCOUNT CODE: LIS20 ALEX BAKER ST. JUDE FUNDRAISER ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fundraising.stjude.org/site/TR?px=2257869&fr_id=159612&pg=personal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SWITCHBACK ELECTROLYTES goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ Paul Michael Donahue Memorial Foundationpmdmemorialfoundation.com/ CHECK OUT OUR YOUTUBE CHANNEL: youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX