#269 Corbin Harris - How to Break 15 in the 5k, Why Speed Blocks Are Important, Going All In to OTQ

About This Episode

Visit lisrunning.com to be coached by us! On this episode, the boys had our good friend Corbin Harris back on the podcast! Corbin is one of the best runners in the Kentucky road running scene right now, with PRs of 2:21 in the marathon, 66 minutes in the half, 31:20 in the 10k, and 14:53 in the 5k! Corbin recently ran the Marathon Project in December, rolling with the OTQ group for a lot of the race and was able to hang on for a nice 2:21 personal best! In the last couple weeks, Corbin has been racing the Triple Crown series that Scotty has been doing, taking second in the 5k and 10k. In the 5k, he broke 15 for the first time! We talked a lot about race strategy and how he plans to approach the 10 miler next weekend in hopes of a victory to finish out the race series! We also touched on a few current event topics in running. Enjoy! FOLLOW CORBIN IG: instagram.com/corbin325/ LOVE LIKE DEANA 5K ENTRY:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠raceroster.com/events/2026/115080/love-like-deana-5k-2026⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW US ON STRAVA Chris strava.com/athletes/29985667 Scotty strava.com/athletes/98633526 Danny strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION masonconstructionanddev.com/ CARBS FUEL carbsfuel.com 15% off: LIFEINSTRIDE SWITCHBACK ELECTROLYTES goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX