#234 Mark Dowdle - Favorite to Win BPN Last Man Standing?, Mentality Needed to Win Backyard Ultras

About This Episode

For coaching, visit lisrunning.com ! On this episode the boys had on special guest Mark Dowdle! Mark is one of the best backyard ultra runners in the US. He is one of the favorites to win the BPN Last Man Standing this Spring and has already been selected for Team USA at Big's Backyard Ultra this fall. Mark quit his job to go all in on ultra-running. We talked about that decision and what is has been like after doing that, and also the mentality needed to win backyard ultra races. Mark's mental strength advice is great and can be applied to runners at all distances. Mark makes great content on IG, give him a follow below! FOLLOW MARK: IG: instagram.com/mark.dowdle/ FOLLOW US ON STRAVA Chris strava.com/athletes/29985667 Scotty strava.com/athletes/98633526 Danny strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM instagram.com/lifeinstridepodcast/ ENDORPHIN BELT endorphinbelt.com/ SWIFTWICK SOCKS swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION masonconstructionanddev.com/ HUMMINGBIRD FUELS hummingbirdfuels.com/?srsltid=AfmBOoqIWeWBtEGBvJV4gptxXRmqL5A6Ot7MrVCdhEqvO_zECh0BEz-B DISCOUNT CODE: LIS20 ALEX BAKER ST. JUDE FUNDRAISER ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fundraising.stjude.org/site/TR?px=2257869&fr_id=159612&pg=personal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SWITCHBACK ELECTROLYTES goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ Paul Michael Donahue Memorial Foundationpmdmemorialfoundation.com/ CHECK OUT OUR YOUTUBE CHANNEL: youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX