Going for Gold: Racing Hard in a 90 Mile Marathon Week. Training Stupidly or the Stuff of Legends?

About This Episode

Need a coach? LISRunning.com The mileage keeps increasing and so does the race intensity. I ran the frost bite 20K and went for it all. After an intense week of marathon training with a 12 x 1K repeat work out a couple days prior, I jump head first into a big race, hopeful for another podium finish. My friends, Gustavo, Mike, and Ryan helped me film this episode as they either ran separate races or sat out. This was a big week of training and it’s all focused on building towards the Mesa Marathon on February 14.  We are either going to get really fit or really hurt. Follow my build on Strava: strava.app.link/fPDXFxXM0Zb