#281 Lauren & James Osborne - Experience Running Over 100 Miles at the BPN G1M Backyard Ultra

About This Episode

Visit lisrunning.com to be coached by us! On this episode, the boys had on special guests Lauren and James Osborne! The Osborne's own The Exchange Running Collective in Nashville - an amazing running store and community hub for the Nashville running scene! Lauren and James both ran the BPN G1M Backyard Ultra last weekend! It was interesting to hear about their experience doing this as a married couple. They had a very dialed pace plan and were both able to make it over 100 miles. We talked about their planning and fueling for the event, some of the inspiring moments they saw on course, the course conditions, and more! Enjoy! FOLLOW LAUREN & JAMES! James IG: instagram.com/james0sborne/ Lauren IG: instagram.com/lauren0sborne/ The Exchange IG: instagram.com/theexchangerunningcollective/ FOLLOW US ON STRAVA Chris strava.com/athletes/29985667 Scotty strava.com/athletes/98633526 Danny strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION masonconstructionanddev.com/ CARBS FUEL carbsfuel.com 15% off: LIFEINSTRIDE SWITCHBACK ELECTROLYTES goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX