Visit lisrunning.com to be coached by us! On this episode, I did a solo recap of running news from the past week while also talking a bit about my own training! I gave an update on my heel injury and talked about how I plan to pace the Boston Marathon now. Some of the big news of the last week was Conner Mantz dropping out of the Boston Marathon! His post said he wasn't ready to go - is he injured again? What does this mean for the American field now? I also touched on some NCAA news including Jane Hedengren setting the NCAA 10k record in impressive fashion with a big negative split. Enjoy! LOVE LIKE DEANA 5K ENTRY: raceroster.com/events/2026/115080/love-like-deana-5k-2026 FOLLOW US ON STRAVA Chris strava.com/athletes/29985667 Scotty strava.com/athletes/98633526 Danny strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF qalo.com/lifeinstride SWIFTWICK SOCKS swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION masonconstructionanddev.com/ CARBS FUEL carbsfuel.com 15% off: LIFEINSTRIDE SWITCHBACK ELECTROLYTES goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX