Training for 2:39 Marathon - Episode 1

About This Episode

Join one of the Life in Stride Hosts, Cheston Newhall, over the next 17 weeks as he documents his journey to drop his marathon time from 2:47 down to 2:39 at the Last Chance BQ Marathon in Grand Rapids on September 8th, 2024. The goal of this series is to help the working athlete achieve their goals by witnessing Cheston’s thoughts, feelings and actions on his way to improving his Marathon PR by nearly 8 minutes. Podcast episode about his running journey so far: open.spotify.com/episode/298PbRrHyeKziuTDEMJ9QP?si=CXBgqFYhQ26ICYht-u7vGA Cheston’s Strava: strava.app.link/z3FIIGx1XJb Life in Stride Instagram: instagram.com/lifeinstridepodcast?igsh=NHVmaDI3MGtueDJi Coaching by Thomson Training: instagram.com/runthomsontraining?igsh=MXdhMHpiZWM4bDRvOQ== Editing by Jamie Albritton: instagram.com/james1855?igsh=MXV6c3d0ZGwwNnQxMQ== Other podcast episodes referenced: - Floberg Interview: open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=yaexXs6RQnOijfJNjvx2GA - Joe McMahan Interview: open.spotify.com/episode/5kGBcPA7QvB477y0WarJd0?si=5TYR5xhlRiqs7FfCJsyJUQ