On this episode, the boys had our good friend Jacob Thomson back on! Jacob just came off a nice run at CIM, running a PR of 2:10 for 6th place, his first marathon PR in a couple years! Jacob had a great training block and changed a couple things up as well - he gave us a lot of the workouts he did and some extra 1% things he did as well. We also chatted Under Armour shoes, some doping news, etc. Enjoy! Need a coach? Visit lisrunning.com ! FOLLOW US ON STRAVA Chris strava.com/athletes/29985667 Scotty strava.com/athletes/98633526 Danny strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM instagram.com/lifeinstridepodcast/ SWIFTWICK SOCKS swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION masonconstructionanddev.com/ ALEX BAKER ST. JUDE FUNDRAISER fundraising.stjude.org/site/TR?px=2257869&fr_id=159612&pg=personal SWITCHBACK ELECTROLYTES goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ Paul Michael Donahue Memorial Foundationpmdmemorialfoundation.com/ CHECK OUT OUR YOUTUBE CHANNEL: youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX